Exercise Physiology
Individual support regarding exercise specific to the impact of the disability.
Exercise Physiology support will assist a participant with strategies to help improve overall health and fitness. Exercises and activities are tailored to the needs of the participant, conducted under the supervision of a qualified personal trainer or Allied Health professional..
Group Exercise Physiology
Group support addressing exercise and activities, and the benefits specific to the impact of individual disability.
Group Exercise Physiology will improve the health and fitness of participants and encourage social engagement and participation. Examples of these activities are Yoga, Zumba, Tai Chi, Walking tours etc.
Personal Training
Personal training provided to a participant due to the impact of their disability. These supports can assist a participant if the NDIS goals include improving health, fitness and overall health. The trainer can conduct these supports in the participant’s home or in the community. Exercises and activities are tailored to the needs of the participant, conducted under the supervision of a qualified personal trainer or Allied Health professional.